How Do You Store Lingonberries?

Lingonberries are small, tart berries that are often used in jams, sauces, and various culinary dishes. Proper storage of lingonberries is important to maintain their freshness and flavor. Here are some guidelines on how to store lingonberries:

 

Fresh Lingonberries:

If you have freshly picked or purchased lingonberries, follow these steps for optimal storage:

 

Sort and remove any damaged or overripe berries.

Place the fresh lingonberries in a shallow container or on a tray lined with paper towels.

Avoid washing the berries until you're ready to use them, as excess moisture can promote spoilage.

Store the container or tray of lingonberries in the refrigerator.

Make sure they are not tightly packed to allow for air circulation, which helps prevent mold growth.

Use the lingonberries within a week for the best flavor and quality.

 

 

Frozen Lingonberries:

Freezing lingonberries is a popular method for long-term storage. Here's how you can freeze them:

 

Sort and clean the lingonberries, removing any stems, leaves, or damaged berries.

Rinse the lingonberries gently under cold water and pat them dry with a paper towel.

Spread the lingonberries in a single layer on a baking sheet or tray.

Place the tray in the freezer and allow the berries to freeze for a few hours until they become firm.

Transfer the frozen lingonberries to airtight freezer bags or containers, and remove as much air as possible before sealing.

Label the bags or containers with the date and store them in the freezer.

Properly frozen lingonberries can typically be stored for up to 12 months.

 

Lingonberry Jam or Sauce:

If you have prepared lingonberry jam or sauce, store it in clean, sterilized jars or airtight containers. Follow these steps:

 

Pour the prepared lingonberry jam or sauce into the jars, leaving some headspace at the top.

Wipe the rims of the jars to ensure they are clean and free from any residue.

Seal the jars tightly and label them with the date.

Store the jars in a cool, dark place, such as a pantry or cupboard.

 

Once opened, refrigerate the lingonberry jam or sauce and use it within a few weeks.

 

Remember to always inspect the lingonberries before storage and discard any berries that show signs of spoilage, mold, or an unpleasant odor. Proper storage will help maintain the quality of the lingonberries and ensure they can be enjoyed for an extended period.

 

Our fresh frozen lingonberries can be served in smoothies, yoghurt, granola, jams, jellies, juices or heated and served over meat or game. There are many jams out there that are great, but with the amount of sugar added, you lose the real flavour and health benefits.

 

Frozen lingonberries are extremely high in antioxidants and are being extensively researched for their health benefits. Lingonberries are very rich in anthocyanins, a powerful antioxidant compound that researchers believe may help reduce inflammation in the body and stop cancer before it starts. A recent European study also found that lingonberries actually help to kill fat cells in the body, which could help you keep the weight off.

 

Are you interested in learning more frozen lingonberries and how they can benefit you? Contact us today to secure an expert consultation!