What You Don't Know About Frozen Vegetables
In this article, we'll try to demystify frozen vegetables to help you keep them in check during any season. Just know that eating frozen vegetables is not bad for you. When we get back to work, it's actually a smart way to prepare meals faster.
They're quick, colorful, cut, and blended ...... but how much do you really know about frozen vegetables? Let's find out.
Frozen vegetables aren't hard to eat
To check if a vegetable retains its flavor and texture, we recommend touching the product. If it forms chunks, this is a bad sign because it means that the vegetable has started to dehydrate.
On the other hand, it is also important to pay attention to the way frozen vegetables are cooked. Whether on the stove, in the microwave, steamed or on the grill, they must be boiled slightly before eating.
We also recommend to start cooking with the largest vegetables. In fact, steaming or sautéing are our preferred methods because they are quick and don't touch water!
The nutrition of frozen vegetables
Frozen vegetables actually have a good nutritional profile, sometimes even better than fresh vegetables.
First, the vegetables are harvested at the moment they are ripe, fresh, flavorful, colorful and nutritious. Then, they are washed, blanched, individually quick frozen and manual sorted soon after harvest. This rigorous process retains all the benefits of the vegetable while stopping it from degrading.
According to one study, frozen green beans have more than twice the vitamin C content of fresh green beans. So you have several reasons to go down the frozen food aisle!
Frozen vegetables aren't expensive
When buying fresh vegetables, consider the fact that you won't be eating all of it, but paying for it. In fact, fresh vegetables weigh considerably less once they have been trimmed, washed and peeled. On the other hand, if you buy one kilogram of frozen vegetables, you will consume one kilogram of frozen vegetables.
Frozen vegetables last longer
Fresh vegetables do not last long evidently. Once they are harvested, they immediately begin to lose their vitamins and minerals.
Frozen vegetables require almost no preparation
Frozen vegetables are always ready to cook. There's no need to wash, peel and cut, so it saves you time - and such items help busy families not sacrifice health. Meals are quick, balanced and made from nutritious ingredients
Packing in small bags allow you to control portion sizes. In an era of food waste, this is a great solution for families who want to measure their food easily.
Agrilinks Company specializes in frozen vegetables wholesale, these frozen vegetables are made from fresh vegetables frozen with high quality. And the raw materials are purchased from local planting bases, which are green, natural and pollution-free vegetable sources. Please feel free to contact us for a free quotation!
